QIGONG, YOGA AND MEDITATION....
COMING SOON.
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| |  | | Testimonials | "I worked with Brian Wood as my personal trainer and during the 10 sessions with him I learned a lot about the importance of connecting diet with exercise. He taught me how to develop muscle memory and how to identify how my body should feel when I'm working certain muscles. During the time with Brian I lost five pounds and 2% body fat. I have developed a pattern of consistent exercise and have a variety of choices that will keep me exercising and not feeling bored. I appreciate all the help Brian gave me."
- - Mary Karter, Portland, OR
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