BRIAN WOOD
"SERAIAH"

PROFESSIONAL
PERSONAL TRAINER

MASTER
INSTRUCTOR

PRIVATE COACH
& TEAM TRAINER



Brian's Accredited Training Credentials rank among the finest in the world and he has gained respect as an expert in his field by combining techniques and methods from Eastern and Western philosophies.

As a World Class Athlete and Professional Trainer of many State and National Champions his reputation spread quickly to aspiring athletes, coaches and teams of all sports and levels. His innovative and inspiring teaching style soon after began attracting the attention of corporate business professionals seeking new ways to increase performance in high stress environments as well as individual production and team unity.

MASTER TRAINER & MARTIAL ARTS INSTRUCTOR AT:

JAMES McSWEENEY'S
SLEDGEHAMMER THAI BOXING

7605 W 44TH AVE
WHEAT RIDGE CO 80033

TEACHING DRAGON TAO SYSTEMS
Dragon Tao is the Expression of Self Through Thought, Breath, Movement & Meditation.
Classes Include But Not Limited To:
Martial Arts, Chinese Qigong, Yoga, Dance, Freestyle Movement and Meditation.

2000 Graduate - University of Wyoming
- Bachelor or Science
(College of Health Sciences)
- Major: Exercise Physiology

DIV. 1 COLLEGE ATHLETICS: WRESTLING
- 1999 Western Athletic Conference Champ (#165)
- 2000 Ranked Top 20 in the USA (#157)

National Strength and Conditioning Association:
CSCS "The Worlds Best Training Credential"

(Certified Strength & Conditioning Specialist)
CPT (Certified Personal Trainer)
*Qualified to Train:
NCAA, PRO & OLYMPIC Athletes


N.E.S.T.A.
Certified Sports Yoga & Pilates Instructor

Chinese Qigong, Kung Fu & Tai Chi Practitioner
Meditation, Visualization and Movement Specialist

Private Coach and Team Trainer

Professional Mixed Martial Arts Fighter

Natural Bodybuilding Champion

Musician - Dancer - Poet - Model - Actor


For FREE Consultation
Call Today!!!

ROCK HARD
FITNESS
303-420-7625
5656 Ward Way
Arvada, CO 80002
www.RockHard-Fitness.com


Dragon Tao
720-938-9088


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Testimonials
"Brian Wood has been the personal team trainer for the Wheat Ridge High School Baseball Team since November, 2006. During this time the WRHS coaching staff has witnessed tremendous gains in flexibility, speed, agility and their mental approach to their athletic goals from each of the individual high school players. Without a doubt Brian's mental and physically preparation has helped Wheat Ridge High School earn its First League Championship in 15 years and a shot at the State Title."


- -Adam Miller (Head Baseball Coach Wheat Ridge Farmers Baseball)
2007 League Champions / State Runner-Ups
2007 1st Place – Arizona Spring Break Tournament

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