CAMPS & SEMINARS
& SERAIAH SYSTEMS
- WOMEN'S SELF-OFFENSE
- WRESTLING AND GRAPPLING
- MIXED MARTIAL ARTS
- QIGONG, YOGA AND MEDITATION
- SPEED & AGILITY
- STRENGTH AND CONDITIONING
Dragon Tao Systems Founder, Brian "Seraiah" Wood is an expert in many fields of focus and has become a respected clinician and sought after instructor.
He has been a guest clinician at Olympic Gold Medalist, Rulon Gardner's Summer Wrestling Camps and Colorado's All-American Wrestling Camps.
Brian has been a guest speaker at many Elementary, Middle and High Schools with the focus on Fitness and Health along with teaching kids about Ancient Eastern Theories such as Chinese Qigong, Tai Chi, Yoga and Meditation.
MIND – BODY – SOUL
DREAM – BELIEVE – SUCCEED
NSCA-CSCS & CERTIFIED
|TRAIN WITH BRIAN AT:|
303 TRAINING CENTER
6080 W 92nd Ave, Westminster, CO 80031
There are no upcoming training & instruction events for Seraiah.
Recent Blog Post
In this sometimes hectic and fast paced world we live in, most people cannot or will not let themselves relax or calm the thoughts even for 5 minutes throughout the day. It has been proven scientifically and intuitively that stress is the #1 cause of illness, disease and cancer. If one can learn to combat these stresses in positive and enlightening ways one can increase quality and longevity of life. This information breaks down some basic meditation techniques and is outlined for use by fighters and athletes. The following are positions or postures that can be practiced for focus or relaxation and can be led by intention of thought or absence of thought.
Read This Post »
"Over the past four months I have developed a professional relationship with Brian Wood as a fellow coach, as his client, and ultimately as his student. After many hours of training with Brian both personally and with my volleyball and basketball athletes, I have witnessed the benefits of Brian's approach to coaching and training manifested in my athletes and myself. I have learned the importance of creating one's reality through positive thought and energy.
Brian's impressive background and continued practice of his beliefs / training undoubtedly contribute to his ability to positively influence those under his instruction. Brian focuses on the power of the mind, body, and soul as a collective unit. He integrates these three entities to draw the most out of athletes, improving their performance physically through improving their endurance mentally.
The time Brian has given my athletes is irreplaceable. Brian draws more out of the girls in one-two hour(s) than I've ever seen another coach do in an entire season. He helps the girls appreciate the confidence, athleticism, and drive they already possess through his challenging workouts and invaluable meditations. As a coach, I respect, value, and utilize Brian's approach to instruction. I truly believe an athlete realizes his/her true potential through training mind, body, and soul. I appreciate Brian's pivotal role in helping me build my volleyball program and in motivating my athletes through his genuine investment in these young ladies' future.
After working with Brian for four months, I have come to understand my athletes and myself on a different level. We have all benefited from our work with Brian in physical performance and mental focus. My girls are faster, stronger, and ultimately more confident than they have ever been before. I look forward to continuing our training with Brian; he is an incredible asset to any program, coaching staff, and/or life of which he becomes a part. I would recommend Brian's involvement and instruction without reservation to athletes of any caliber."
- - Meg Zarlengo
Wheat Ridge High School Head Volleyball Coach
Wheat Ridge High School Level III Basketball Coach
Rocky Mountain Rage Basketball Coach