Personal Training
THAILAND

Brian Seraiah Wood (NSCA-CSCS & CPT) is one of the World Top Trainers specializing in Natural Fitness & Holistic Health Lifestyle Coaching. He has merged Eastern & Western Training Methods for Optimal Health, Longevity and Inner Peace.
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Dragon Tao Mixed MARTIAL ARTS

Brian is a Retired PRO MMA Fighter, Instructor and Mixed Martial Arts Coach. Dragon Tao is his style of self-expression through Movement & Meditation. He teaches classes, workshops in MMA, Wing Chun & Shaolin Kung Fu, Mauy Thai, Jiu-Jitsu, Wrestling and Boxing.
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DJ SERAIAH
MUSIC & SOUND

DJ SERAIAH has 18 years experience & is one of America's Top Up & Coming Artists. With 14 years of Turtablist-Scratching Arts he can mix any style for You! Specializing in: World Bounce, Down Temple, Glitch Hop, Trap, Breaks, Drum & Bass, Reggae and World.
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Recent Blog Post
10/01/13
The original history of yoga and its origins can be traced back over 10,000 thousand years, but its creation specifics are both vague and mysterious. Essentially Yoga has countless systems and sub-systems focusing on principles that align the mind, body and soul. The integration of asanas (poses/postures), breathing techniques, meditation pathways and other unique variations will help the practitioner attain a higher quality of life and maintain healthy organs, muscles, connective tissues and mental facilities. "Yoga is an ancient practice that has historically centered in India. It was a technique that was passed own from generation to generation through master-disciple relationships." (Smith 1) Dialogue and personal experience were the main forms of transferring knowledge from teacher to student before the yoga Bible, Yoga Sutras were written in 200 B.C. by a man named Pantanjali. "The Yoga Sutras attributed to the Sage Pantanjali are used as a source scripture by many traditional Yoga Systems.

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