Personal Training
THAILAND

Brian Seraiah Wood (NSCA-CSCS & CPT) is one of the World Top Trainers specializing in Natural Fitness & Holistic Health Lifestyle Coaching. He has merged Eastern & Western Training Methods for Optimal Health, Longevity and Inner Peace.
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Dragon Tao Mixed MARTIAL ARTS

Brian is a Retired PRO MMA Fighter, Instructor and Mixed Martial Arts Coach. Dragon Tao is his style of self-expression through Movement & Meditation. He teaches classes, workshops in MMA, Wing Chun & Shaolin Kung Fu, Mauy Thai, Jiu-Jitsu, Wrestling and Boxing.
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DJ SERAIAH
MUSIC & SOUND

DJ SERAIAH has 18 years experience & is one of America's Top Up & Coming Artists. With 14 years of Turtablist-Scratching Arts he can mix any style for You! Specializing in: World Bounce, Down Temple, Glitch Hop, Trap, Breaks, Drum & Bass, Reggae and World.
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Recent Blog Post
10/01/13
In this sometimes hectic and fast paced world we live in, most people cannot or will not let themselves relax or calm the thoughts even for 5 minutes throughout the day. It has been proven scientifically and intuitively that stress is the #1 cause of illness, disease and cancer. If one can learn to combat these stresses in positive and enlightening ways one can increase quality and longevity of life. This information breaks down some basic meditation techniques and is outlined for use by fighters and athletes. The following are positions or postures that can be practiced for focus or relaxation and can be led by intention of thought or absence of thought.

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